Egg White Omelette

Veggie Egg White Omelette

Calories	Protein	Fat	Carbs	Fiber
220 cal	28 g	2 g	17 g

 

Greek Omelette

Calories	Protein	Fat	Carbs	Fiber
320 cal	28 g	14 g	10 g

 

Veggies Omelette + Hash Brown and Turkey Sausage

Calories	Protein	Fat	Carbs	Fiber
540 cal	50 g	38 g	20 g

 

Spinach Omelette

Calories	Protein	Fat	Carbs	Fiber
200 cal	26 g	14 g	1 g

 

Spinach and Swiss Omelette

Calories	Protein	Fat	Carbs	Fiber
300 cal	38 g	16 g	5 g

 

Spinach Swiss and Turkey Omelette

Calories	Protein	Fat	Carbs	Fiber
300 cal	36 g	16 g	4 g

 

Sauteed Onions with Mushrooms

Calories	Protein	Fat	Carbs	Fiber

 

Broccoli Swiss Omelette

Calories	Protein	Fat	Carbs	Fiber
340 cal	40 g	14 g	18 g